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Dan Bornstein, Dr. Weil’s personal trainer, will teach you Dr. Weil’s
recommendations of strength training, balance and flexibility for a
lifetime of physical fitness.
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Learn how to prepare delicious, healthy meals and follow a diet that
will help protect you against illness caused by inflammation.
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Dr. Weil’s team of experts cover topics such as fitness, mind/body
medicine, natural healing, spiritual growth, and diet and their
important roles in healthy aging.
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Hundreds of recipes developed to provide the nutrition you need for
optimal health, along with helpful guides to make healthy shopping
easy.
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"Dr. Weil's
philosophy of integrative medicine struck home with me... and his
thoughts on body, mind and spirit too! - Thank you Dr. Weil!"- Pam S
"I came back
to Dr. Weil and found a diversified treasure of information and people.
For me, this is a complete package....it satisfies my needs in pretty
much all areas of my life! - Thank you Dr. Weil!"- Larry B
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